how to lose weight while you're sleeping

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Zero belly smoothies rapid weight loss diet the 7-day flat-belly tea cleanse eat this, not that! when you're expecting free 8 ways to lose weight while you sleep.. The not-so-secret way to lose weight is to eat less and exercise more, right? well, according to some, sleeping -- that's right, catching more z's -- can. One way to be sure you can lose weight while you sleep is to get at least 8 hours of sleep every night. multiple studies have shown that the people who get the fewest.

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What are calories? how are they related to body weight

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